Digital Wellness for Techs and Educators:
Keeping Online Simulations Inclusive

Presented by: Arielle Cartmill, CHSOS
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This webinar focuses on the compounding stress found from increased technology use due to COVID19, and shares how mindfulness and digital wellness methods can help simulation staff maintain morale.
  • Recorded: March 2, 2021
  • Access: 60 Days, Anytime Anywhere
  • Certificate: Completion But No CE*
  • Guarantee: 30-Day Money Back
  • Method: Webinar
  • Duration: 1 Hour
  • Level: Beginner

Presentation Abstract:

Technology is innovating at lightning speed and sending us places we could only ever dream. However, with the expansion of digital consumption and use within the workspace, productivity and well-being have become challenging for individuals and teams. In acknowledging the stress and triggers that manifest within zoom fatigue, electronic and digital accessibility, time constraints, lack of education around these electronics, and the feeling of constantly having to be “on” – it is my goal to empower others with support, validation, and steps to manage these challenges. The purpose of this webinar is to focus on understanding and gaining knowledge about the implications and impacts of increasing technology use including digital communication during times of COVID-19; translating research into accessible knowledge for teams to use as best practices for embodying mindfulness and wellness while using technology within team dynamics; and empowering teams to implement wellbeing practices into their daily functions in order to boost morale, health, and team cohesiveness while respecting people’s individual needs and autonomy.

Learning Objectives:

  1. Identify gaps between digital fatigue and wellbeing.
  2. Fill the gaps in personal and professional wellbeing with best practices for wellness.
  3. Influence others to apply best practices personally and professionally within their team.

Meet the Presenter:

Arielle Cartmill, CHSOS

Simulation Technician at The Royal Children's Hospital
Arielle Cartmill is a Simulation Technologist at the Royal Children’s Hospital in Melbourne, Australia. She brings over eight years of simulation technology experience. Her current role assists the planning, staging and execution of simulation as well as maintaining and repairing equipment. She manages complex integration and redevelopment projects to constantly keep her simulation centre operating at the forefront of technology. Her role has been paramount in developing virtual simulation with the use of Zoom and LLEAP but is not limited to these two platforms. Since 2012, she has studied computer electronic engineering and worked for notable leaders in simulation such as Laerdal Medical, Cedars Sinai, and UCLA Medical. She obtained a CHSOS certification in 2015. She is a a certified digital wellness coach and delivers online webinars to bridge the gap between electronics and wellbeing.

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  2. Complete the required presenter feedback evaluation tool.
  3. Electronically download your certificate.
    (Transcripts are only available via electronic download).

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